Clinical Pilates

Clinical Pilates is an incredible exercise method for all individuals.

Our classes are run by specialised Physiotherapists.

Many common conditions such as back pain, neck pain can be managed with Clinical Pilates.

We undertake a core assessment to determine a tailored treatment program for your body. Clinical Pilates Classes are beneficial for you as they increase the awareness of the core, pelvic floor, hip and upper back muscles and their relevance for maintaining the body in the long term. The body that moves better, functions better!

We offer group and individual classes for everyone including work cover claims.

Pilates is a great way to maintain your health and well being, we undertake a specific core assessment and will provide a individualised management plan for you!