Osteoporosis & Osteopaenia

Have you had a bone density scan and been told you have osteoporosis or osteopaenia??

Or do you just want to keep your bones strong and healthy as you get older??

We have a comprehensive exercise program for you, improve your cardio and improve your posture! Build and maintain strong bones so you can keep standing up straight, and if you do have a fall, this will give you the best chance to avoid a fracture.

Make an appointment today to start your program.